Do not think that the harmful effects of smoking are exaggerated: they, are faster, they are underestimated. It is obvious that rule "five minutes" - the preliminary estimation, applied only in such cases if you hooked one of the fatal diseases or poisoned yourselves "according to the complete program".

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"infection", in reality, never completely is derived from the organism. If hereabout they smoke, then nicotine find in air, and the small percentage obtain even nonsmoking. However, our bodies - improbable devices; they possess enormous possibilities to the restoration, if, of course, you yet did not set in motion one of the irreversible diseases. If you throw to smoke now, your body will be restored during several weeks, moreover in the manner that as if you not were never smoker.
As 4 already he spoke, to throw to smoke never not late. I helped to cure to many patients of older than 60 years and even to several people at the age of 70-80 years. My clinic visited 99- summer woman with her 66- summer son. A question, why it decided to throw to smoke, she answered: "in order to become for it an example". Six months later it wrote to me, that again felt itself young. The more the smoking destroys you, the greater the feeling of release. When I at long last threw to smoke, then rolled down from vykurivaniya hundred cigarette into the day immediately to zero, and in me it arose no illnesses. The process of casting was actually pleasant, even in the period of "flour of otvykaniya".
But first we must get rid of the "washing it is cerebral".

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